After Winning Ivy Title, Making NCAA Run Last Year, PU Women’s Lax Raising the Bar Coming Into 2015
The temperatures dipped into the teens last Friday but the Princeton University women’s lacrosse team wasn’t fazed by the prospect of another frigid training session.
“We have been outside every day this week, working hard and improving,” said Princeton head coach Chris Sailer.
While the Tigers showed a lot of improvement last year as they went 12-7 overall, winning the Ivy League regular season title and advancing to the Round of 16 in the NCAA tournament, Princeton is not resting on its laurels.
“We are always trying to raise the bar,” said Hall of Fame coach Sailer, who brings a 344-138 record into her 29th season at Princeton and has led the program to three NCAA titles.
“We had a good season last year. We are looking to play as well as we can and make some waves this year.”
Sailer is counting on her core of seniors to make the most of their final college campaign.
“There are some dynamic players and leaders in this year’s senior class and they are setting a great tone,” asserted Sailer, whose team is ranked 14th nationally and opens the season by hosting No. 11 Loyola on February 21.
One of Princeton’s most dynamic players is senior attacker Erin McMunn, the leading scorer for the Tigers in 2014 with 57 points on a team-high 44 goals and 13 assists.
“McMunn is a presence on the attack end; she came in and made a huge impact right away and she has gotten better and better,” said Sailer of the three-time All-Ivy League performer and two-time All-American.
“She will draw attention; she has learned to play against pressure and rise to the occasion. Her nickname is money because of her name but that is what she is for us on the field. She has incredible hands and has a sweet stick. Her shooting last year was exceptional (a .629 shooting percentage). She is an incredible finisher and she is also a playmaker.”
Another key playmaker for Princeton is sophomore attacker Olivia Hompe, who tallied 46 points last spring on 22 goals and 24 assists.
“Olivia Hompe had a great freshman year,” said Sailer. “She and Erin are a good 1-2 punch. Olivia is a dynamic player with vision. She is also a big assister for us; she understands the game. She is fast and is a good dodger.”
Sailer has some good options at attack besides McMunn and Hompe. “The other two spots are still up for grabs; we have a number of options,” said Sailer, noting that senior Erika Grabbi (3 goals in 2014), junior Anna Menke (4 goals), and junior Stephanie Paloscio (3 goals and 1 assist) along with a trio of freshmen, Haley Giraldi, Abby Finkelston, and Colby Chanenchuk are in the mix.
“The biggest issue in the preseason has been injuries. We have a number of kids out who would be in those spots.”
In the midfield, Princeton features a big weapon in senior Erin Slifer, who had 52 points last season on 28 goals and 24 assists.
“Slifer is a vocal leader on the field, she is a big, strong presence,” said Sailer.
“She runs both ends of the field for us. She is a powerful shooter and is a great playmaker up top, she tied for the team lead in assists last year and that is usually done by someone in the crease. She sees plays developing and has such vision.”
Sophomore Anna Doherty (24 goals, 3 assists) and junior Anya Gersoff (25 goals, 3 assists) give the Tigers additional firepower in the midfield.
“Doherty is the fastest kid in the team,” said Sailer, noting that sophomore Lauren Steidl and freshman Camille Sullivan will also see time at midfield.
“It would be easy for her to coast because she is one step ahead but she works so hard. She has really pushed herself to get to a new level. We have moved Anya to midfield, she works so hard. She is a field hockey goalie and comes into lacrosse in terrific condition. She digs out ground balls and is the example on hustle plays. She is really smart with the ball. I think she is going to be really good in the midfield.”
The Tiger defense boasts a smart and skilled performer in senior Liz Bannantine (1 assist, 25 ground balls).
“LB is our defensive leader,” asserted Sailer. “She is so smart, she sees everything. She communicates everything and she understands our system. She directs our defense. She is also so good on her slides and positioning. She is a playmaker on defense for us.”
Sophomore Maddie Rodriguez emerged as a pleasant surprise last spring in her debut campaign.
“Maddie Rodriguez (14 ground balls) was a walk-on as a freshman and picked up everything so quickly, she is so smart,” said Sailer. “She is not flashy but she gets the job done. She is the second most experienced player on our defense.”
The Tigers boast some other experienced players who should contribute on the back line.
“Maddy Lynch (3 ground balls) is a junior and I think she is going to have a breakout year,” said Sailer.
“She was a supporting player the last two years; she came off the bench late last year and played well in the NCAAs. She has stepped up, she brings a lot of speed. Amanda Leavell (4 ground balls) was used mostly on draws last year; she played a little bit of defense. I think you will see her more consistently on the defensive end this year. Jess Nelson has done a great job. She is so smart and vocal; she will get some time this year.”
At goalie, senior Annie Woehling (8.49 goals against average, .444 save percentage), sophomore Ellie DeGarmo (9.65 goals against average, .500 save percentage), and freshman Mary Kate McDonough are in the mix.
“It is an open competition; we haven’t decided who the starter is going to be,” said Sailer.
“Annie is the returning starter so we feel someone has to knock her off. Annie has done well, she gets tougher in the games. She played consistently last year and was good in the Ivy tournament. The other two goalies are looking to assert themselves. Ellie DeGarmo is playing well. Mary Kate McDonough is different from the other two; she steps out more and cuts off the angles. She has a different style and gives us another look.”
Sailer is looking for her team to value the ball more this year. “We need to control possession on the attack end and make good decisions,” said Sailer.
“The No. 1 thing always is draws and ground balls, the 50/50 balls. We haven’t asserted ourselves as much in the past in those areas so we are really emphasizing that. In our OT losses last year, we never had the ball.”
Princeton will need to be assertive all over the field if it is to beat a strong Loyola team in the season opener.
“It is a very good test, they had a great season last year and they are returning a lot of good players,” said Sailer.
“We have a couple of practices this week and next week. We are still putting things in; we will be ready. We are really excited about the season; it is a good group.”