
KEEPING WELL: Mayor Mark Freda will join book discussions focused on mental wellness as part of upcoming Mayor’s Wellness Campaign events at the Princeton Public Library.
By Anne Levin
A series of events in support of the Mayor’s Wellness Campaign, focused on the mental wellness of families, children, and individuals of all ages, is about to get underway in and around the Princeton Public Library.
From book discussions and readings to a hula hoop party and bracelet-making, the schedule encompasses many approaches to maintaining mental health. The project has grown from an original idea for three book discussions to become the library’s major focus for the fall and beyond.
“It was a simple concept that ballooned,” said Janie Hermann, the library’s adult programming manager. “We are committed to it until May 2023 and it could go on after that, but we don’t know yet.”
The Mayor’s Wellness Campaign is a voluntary program of the New Jersey Health Care Quality Institute in partnership with the New Jersey State League of Municipalities. Back in 2018, the campaign rated Princeton a “Healthy Town,” the highest of three rankings. But over the past three years, the municipality has slipped down to “Healthy Town to Watch,” and the idea is to boost it back up to the top.
“Mayors can choose to join, and not all towns do,” said Hermann. “It is my understanding that the mayor is trying to get us to the next level.”
Mayor Mark Freda will be on hand for the book discussions, the first of which is September 21 when the topic is Maybe You Should Talk to Someone by psychotherapist Lori Gottlieb.
“This series builds on the Mayor’s Wellness Campaign initiative our Health Department staff started last year to combat social isolation in Princeton,” Freda said in a press release. “With help from the Arts Council of Princeton and the Princeton Senior Resource Center, we facilitated community connections through art and gardening. I’m pleased that, with help from the library and other local partners this fall, we will continue to engage residents through discussions of books that focus on mental health and shared human experiences. I encourage everyone to read along with us and join in the discussions.”
Every session will be led by a library staff member and a local community leader proficient in the field. Hermann leads on September 21 at 11 a.m. (a virtual discussion will take place at 7 p.m. via Google Meet), along with Dave Errickson, executive director of Corner House Behavioral Health. The focus of the second book discussion, on November 17 at 7 p.m., is Together: The Healing Power of Human Connection in a Sometimes Lonely World, by Dr. Vivek Murphy. Whitney Ross, executive director of Trinity Counseling, will lead along with a library staff member. more