Health and Beauty by Jean Stratton
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Tone Up for Bathing Suit Season With Exercise, Exercise, Exercise!
"I just don't have time.... it's raining.... it's too cold.... too hot... I have a deadline....." Sound familiar? These are just some of the excuses people come up with to avoid exercise.'
Healthy Alternatives to the Sun: Tanning in the 21st Century
As much as you may want to, lying out in the sun for hours is no longer the way to get that golden glow. Who wants prematurely-aged skin (i.e. wrinkles and a cowboy-type leathery visage), not to mention deadly skin cancer?
Cosmetic Surgery Is Booming As More of Us Seek Rejuvenation
Considering a little nip and tuck? A bit of body contouring? Liposuction, a tummy tuck, breast aug, brow lift, or full-fledged face lift? You are definitely not alone.